Letting go doesn't mean giving up Artwork

Bombshell CEO

Women’s most valuable asset in business is understanding and taking ownership of their bodies. Join Business & Health Strategist, Holly Doll as she bridges the gap between business and health. Holly combines her business knowledge, coaching & consulting experience, and extensive understanding of women’s hormones (specifically burnout) all together to teach women the tools they need to elevate their business, body, and brain. Holly’s passion is getting to the root cause and diving into the deep-seated emotional issues that are holding women back in their health and businesses. Holly believes every woman has a Bombshell CEO inside of her and that you can have it all: true health, fulfilling relationships, massive impact and a financially successful business without sacrificing yourself. Find inspiration, tangible steps you can put into practice right now and the confidence to overcome resistance!

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Bombshell CEO

Letting go doesn't mean giving up

March 06, 2023 • Holly Doll

If you find yourself saying, “I wish I could just get back to that version of me, the one with that body, that relationship, that business, or that life.”

This episode is for you!

Letting go of that past version of yourself doesn’t mean giving up. It means acceptance, peace, and the ability to move forward.

Episode 025: Letting go doesn’t mean giving up

Here is what you will learn:

💣 Why the past seems so tempting at times and the truth about what you remember

💣 What usually happens when you start peeling back the layers of that “good” time in your life

💣 That often during that “good” time, you may have been using unhealthy coping mechanisms to escape

💣 My own experience and emotional connection to 10 years ago, when I had “the body”

💣 How hot yoga turned into an unhealthy escape from a job that was not working

💣 How this turned into an addiction and triggered old patterns from my past untreated eating disorder

💣 How even though I looked good, I was very unhealthy and a perfect host for sickness

💣 What has shifted for me and what I have let go of to be the best version of myself now

💣 The questions you need to be asking yourself if you have an emotional attachment to a past version of yourself and how to start to let go without giving up

Happy Juice: https://www.amare.com/et/qpbgtp/173504

If you are ready to take the next step towards balancing your hormones, and radically shifting your energy, mood, and sleep, then book your consultation with me.
I will walk you through my 4 pillar framework for optimization and create a customized plan for you: https://calendly.com/hollyangeladoll/consult

Connect with me on Instagram: https://www.instagram.com/hollyangeladoll/

https://www.instagram.com/bombshellceopodcast/

My website: https://www.hollyangeladoll.com

Email: holly@hollyangeladoll.com