Boundaries like a Bombshell

It doesn’t matter how high performing you are, if you lack boundaries you will drown in your own life.

Episode 010: Boundaries like a Bombshell

In this episode, you are going down the path of boundary setting with 4 steps so you can create boundaries like the Bombshell that you are!

• What boundaries really are and what they do for you
• The first thing you need to do when identifying where you may need to put boundaries in place
• How to know where you need to implement boundaries
• Barriers you may come up against personally when trying to implement boundaries
• What healthy boundaries look and feel like
• What unhealthy boundaries look and feel like
• A journaling exercise that is a great starting point when it comes to boundary setting

Resources: Happy Juice: www.amare.com/et/qpbgtp/173504

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